Meal Planning

My Troubles with Meal Planning

Meal Planning. I have a love-hate relationship with it. I know it is one of the best methods to not only keep your food budget under control, but also helps you eat healthier food and live a healthier life. But for some reason I have not been able to successfully conquer this skill. I must not be alone in this!
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Overwhelmed Mommies, Finding Ever-Elusive Balance

A little moment of honesty: It is really hard sometimes to take care of myself and the home as a first time mom. I put everyone else’s needs first. It is so hard to find time to do simple things like shower every day, brush my teeth (I know, yuck), much less do my makeup. And most days my hair is a disaster or the carpet needs vacuuming. I can’t remember the last time I scrubbed the toilet or even attempted a workout. Dishes and laundry seem to never get done. They may seem like simple things to someone else, but everything all together feels overwhelming at times, and so I think some weeks I just check out and stop trying. If I feel like everything as a whole is too much for me to handle, I just let go of all the little things all together. Read more…

A new year, a new chance at developing a nourishing diet lifestyle